Recipes

  • Spring Veggie

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    Additional Ingredients Needed:

    • 1 qt vegetable, chicken or beef broth.
    • 1 cup water.
    • 15 oz can tomato sauce.
    • 1 lb cooked ground beef.

    Optional

    • 2 tbsp olive oil

    Cooking Instructions:
    1. Combine 'Spring Veggie' mix, broth, water and tomato souce in pot and bring to a boil.
    2. Reduce heat to low and simmer for 25-30 minutes, stirring occassionally.
    3. Stir in cooked beef and olive oil. Add sald and pepper as needed.

  • Stuffed Pepper

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    Additional Ingredient Needed:

    • 5 cups water.
    • 1(28 oz) can tomatoes
    • 6 oz tomato paste
    • 1 cup cooked rice
    • 1 lb cooked ground beef

    Cooking Instructions:
    1. Combine 'Stuffed Pepper & Lentil' mix, water, tomatoes and tomato paste in pot and bring to a boil.
    2. Reduce heat to medium and simmer for 25-30 minutes, stirring occasionally.
    3. Stir in cooked beef and cooked rice.

  • Coconut Curry

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    Additional Ingredient Needed:

    • 1 qt vegetable or chicken broth
    • 1 cup water
    • 1 can coconut milk (14 oz)
    • 1 lb cooked chicken (shredded or cubed) or lamb

    Cooking Instructions:
    1. Combine 'Coconut Curry' mix, broth and water in pot and bring to a boil.
    2. Reduce heat to medium and simmer for 25-30 minutes, stirring occasionally. Add coconut milk half way through.
    3. Stir in cooked chicken or lamb.

  • Garlic Cabbage & Quinoa

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    Additional Ingredient Needed:

    • 1 qt vegetable or chicken broth
    • 2 cup water
    • 1 lb cooked chicken or turkey (cubed or shredded)

    Optional

    • (2) tbsp olive or avocado oil
      Juice from half lemon

    Cooking Instructions:
    1. Combine 'Garlic Cabbage & Quinoa', broth and water in pot and bring to a boil.
    2. Reduce heat to low and simmer for 25-30 minutes, stirring occasionally.
    3. Stir in cooked chicken or turkey, olive oil and lemon juice. Add salt and pepper as needed.

  • Sweet Potato Chilli

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    Additional Ingredient Needed:

    • 5 cup water
    • 1 can black beans
    • 6 oz tomato paste
    • 1 lb cooked ground beef

    Cooking Instructions:
    1. Combine 'Sweet Potato Chilli', mix, water tomato paste in pot and bring to a boil.
    2. Reduce heat to medium, add black beans and simmer for 25-30 minutes, stirring occasionally.
    3. Stir in cooked beef.